If you are looking for some guidance on better using stretch while doing a swing out, this is the perfect lesson for you! In this video, Michael and Evita explain different ways to feel and apply the stretch to the swing outs in your dance. Leaders will learn how to communicate to their partners how much or how little they want them to move, while Followers will learn how to feel and respond to the movement. In this lesson, you will find 3 different ways to apply the stretch exercise to your swing outs with a lot of tips from Michael and Evita.

Syncopated CityMembers can find the lesson here: https://syncopatedcity.com/courses/lead-follow/lessons/explaining-the-stretch/