*Once you’ve completed filming yourself doing each routine, upload your videos in the Forum thread titled, “BEG/INT Certificate Submissions”  

*Be sure to include your name and the routine on each video.  

*Your videos for the Musicality portion should be separate from your “BEG/INT Routine” video.

*For each of these routines you’ll be doing the exercises to music, so please make sure the song is audible in your video recording. You may use any song you like, and we recommend easy to moderate tempos. 

• Dance the Shim Sham twice through, using either regular break or variation. During the second time through, make sure to freeze in place of the break.

• Demonstrate your ability mix and match your rhythms in 6-count patterns for a chorus of music (16 8-counts). Use Course Lesson #11 – “6ct Demonstration (Revisited)” as your guide for what that looks like.