This is week 2 of our Cross-Hand Variation journey! In this video, we’re learning how to do a Swing Out starting from a cross-hand hold position. You will find tips on how to create the right amount of direction and rotation in order to make this challenging move feel great. This lesson is another example of how many details and elements are needed in even a short and “apparently” simple movement like this. We hope you enjoy this second installment of this 3-week adventure!
Syncopated City Members can find the lesson here: Cross Hand Variation #2